I offer two types of one-on-one private sessions: inquiry into the self, and inquiry into emotions (which sometimes overlap).

Inquiry into the self

This inquiry is for you if…

• You have an intellectual understanding of there being no separate self, but you don’t know how to see it for yourself as a first-hand experience
• You are longing for awakening and want to realize what it means that “you are not who you think you are”
• You have already had glimpses, but you feel that something is holding you back from the experiential recognition of what you know to be true
• You often find yourself thinking about the past and imagining the future, instead of noticing the ever changing present moment experience as it is
• You would like to discover what beliefs you hold that create the feeling of being separate from life
• You can see that you are not the body-mind, yet you don’t know who or what you are
• You feel you are stuck in the witness position
• You have had experiences of there being no real inherent me/ego, but this recognition has been gradually fading, and now it is mainly just a memory
• You are tired of being a long-time seeker, and for once and for all you want to stop seeking by finding what you have been searching for
• You have had the realization of the absence of a separate self, yet the sense of separation still persists
• You feel ripe and ready to finally put aside all books and videos, and do an inquiry of your own experience, so you can finally live the recognition of there being no inherent separate me/self
• You have gathered a plethora of expectations how awaking should be like, and you suspect that your expectations might be in the way of seeing things clearly in this moment as they actually are

If you would like to have several sessions at certain intervals, then I can give you exercises and pointers — based on our conversation — to investigate on your own between sessions.

If you would like to have a taste of the inquiry into the self, please read the home page.

Inquiry into emotions

This inquiry is for you if…

• You have already recognized that there is no real inherent me/self, and yet you don’t feel free because of certain patterns and emotions repeatedly coming up and blocking you from being at ease
• You would like to release deep rooted beliefs you hold about yourself — like “I am not good enough” or “I am not lovable”
• You would like to discover what beliefs you hold that create suffering in your life
• You are on the path of awakening, but you have some addictions — like cigarette, food, spending too much time on social media — that you would like to finally let go of
• You would like to decondition and unlearn old patterns of feeling that don’t serve you anymore
• You feel ready to face your fears and see them in a different light
• You would like to live freely from regrets of the past, or feelings of guilt and shame
• You would like to perceive your emotions differently, without the need to run away from them
• You are already on the path of awakening, yet you often worry about the future and you don’t know how to stop worrying and live in peace
• You are seeking freedom from the incessant stream of stressful thoughts
• You have realized that no matter what you do, you are always dissatisfied in one way or another
• You often feel resistance or aversion to certain things or people in your life
• In spite of all your efforts on being on the right path, you don’t know how to forgive yourself or other people

Please make sure to read the Disclaimer before booking a session.

If you would like to have a session with me, you can get in touch with my by filling out the contact form.