The human brain produces more than 70,000 thoughts a day. Most of these thoughts are repetitive, meaning that most of them are the same thoughts that ‘we’ have had for decades.
There is a tendency to believe that thoughts are accurate descriptions of reality; however, this could not be further from the truth. A thought is just a label on what IS, never the thing itself. The experience is gone in the moment when thinking about the experience has happened. Thought has ‘replaced’ what IS, and the experience has become the content of the thought.
Thoughts can be artificially divided into two categories: practical or problem solving thoughts and self referencing thoughts. Not surprisingly, most of our thoughts are self referencing thoughts which all our apparent troubles ‘originate’ from, and all these selfing thoughts revolve around one single thought, ‘I’.
After seeing that there is no separate self to be found, Descartes’ most famous existential statement ‘I think, therefore I am’ can be viewed from a different angle.
The ‘me’ exists only in story which is nothing else than a stream of thoughts. So, ‘I exist’ only as a concept in thought. If this thought is taken to be real, the illusion of the sense of ‘I’ emerges with a conclusion that ‘I think, therefore I am’.
But can a thought think?
Can a thought exist as a solid entity in space and time?
Is thinking a proof of the existence of ‘me’?
Thinking happens as a functioning of the organism.
‘I am thinking’ is just another thought.
You are not who ‘you’ think you are.
Because you, as a separate independent autonomous entity, are NOT.